Channel: Mindvalley Talks

Category: Education

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Description: Deepen your connections with leading relationship experts 👉 go.mindvalley.com/tS9sMqC3 Many of us carry trauma without even knowing it—much less know where it came from and how to heal it. In this episode, we chat with speaker, author, and conscious parenting and relationship expert Rhea Lella about triggers, traumas, and terror. Watch this to learn how to: Identify and heal childhood trauma Mitigate wounds in ourselves and others with the 5 As Diffuse triggers with 10 self-regulating practices Delve into courses on relationships, taught by experts from Dr. Shefali Tsabary to Katherine Woodward Thomas, with Mindvalley Membership 👉 go.mindvalley.com/tS9sMqC3 ABOUT RHEA LALLA Rhea Lalla is a Conscious Parenting and Relationship Coach, speaker, and author who has worked with the United Nations, UNICEF, Children's Aid, and Fortune 500 companies. She creates the EQ curriculum for The Bill and Melinda Gates Foundation Schools, inspiring parents to heal their inner child and raise children in more intuitive, mindful, and loving ways. For more insightful conversations, seminars, and presentations featuring renowned personal growth experts, subscribe to Mindvalley Talks 👉go.mindvalley.com/mindvalleytalks #RheaLalla #traumasandtriggers #RelationshipCoach